---
title: "A Practical System for Managing Time"
artifact: "highlights"
resource_person: "Ali Abdaal"
resource_person_role: "Physician, entrepreneur and productivity educator"
vertical: "careers"
module: "Time and Resource Management"
lesson: "A Practical System for Managing Time"
lesson_key: "a-practical-system-for-managing-time"
source: "curated"
source_channel: "Ali Abdaal"
---
# A Practical System for Managing Time: Highlights

**Resource person:** Ali Abdaal - Physician, entrepreneur and productivity educator

**Curated from:** Ali Abdaal

1. 00:15 — Reframe time complaints as priority choices wherever genuine discretion exists.
2. 01:19 — A high threshold for new commitments protects attention for work that matters.
3. 02:16 — Choose one daily highlight that would make the day feel worthwhile.
4. 04:06 — Put the highlight on the calendar so the intention has a time and place.
5. 05:25 — A shorter, credible deadline can contain work that tends to expand.
6. 06:22 — Identify and defend the period when your attention is strongest.
7. 07:34 — Delegation and automated scheduling can reduce friction when access, authority and fairness are considered.